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Walking Cadence Metronome

Use optional audible beats at a self-selected pace.

Tool inputs stay in your browser · optional AI search sends your query

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Good to know: Personal wellness and record-keeping only, not a medical device, diagnosis, treatment or emergency service. Entries remain in this page memory: no server submission or browser-storage saving. Download before refreshing, navigating away or closing. Timers require this page to remain open; background tabs, locked screens and sleeping devices can delay cues. Do not use timers for medication-critical tasks. Adapt movement to your ability and stop if you feel unwell.

How to use it (step by step)

  1. 1Choose beats per minute to suit your own comfortable pace.
  2. 2Press Start sound to enable audio; lower your device volume first.
  3. 3Stop any time. A beat is only a pacing cue, not a step detector or exercise target.

Words to know

Pace / speed
Speed = distance per hour (km/h). Pace = time per distance (minutes per km), common in running.
Cadence / metronome
Cadence is a rhythm or steps per minute. A metronome plays beats at your chosen speed; it does not count your actual steps.

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